Occasional Gastrointestinal Symptoms†
This site is not intended to diagnose medical conditions.
Consult your doctor if you have any questions.
Occasional Abdominal Symptoms
Abdominal symptoms can be unpredictable, distressing and exhausting.
They can significantly disrupt your daily life.
Abdominal symptoms
include:
- Cramping
- Constipation
- Bowel urgency
- Bloating
- Diarrhea
- Gas
Why do abdominal symptoms occur?
During healthy digestion, the muscles of the intestines move rhythmically to push food through the digestive tract.
Abdominal symptoms sometimes arise when there are temporary muscle contractions that impact the movement of these muscles.
Why do occasional abdominal symptoms occur
During healthy digestion, the muscles of the intestines move rhythmically to push food through the digestive tract.
Abdominal symptoms sometimes arise when there are temporary muscle contractions that impact the movement of these muscles.
Supportive Approaches
For Abdominal Comfort
Suggested initial approaches to help manage your occasional abdominal symptoms:
Find the solution that’s right for youSpeak to your healthcare provider or dietitian for recommendations regarding diet modification. Certain foods may need to be added or eliminated from your diet. Adding fiber to your diet may help.
Consider reducing or eliminating high-fat foods, sugars, caffeine, and alcohol.
We understand how your abdominal symptoms can be unpredictable, distressing, and exhausting. They can significantly disrupt your daily life. Common stress management tools including regular exercise, taking time to relax, and getting an adequate amount of sleep every night may help promote abdominal comfort.
Many people try a range of methods to help relieve their occasional symptoms but don’t get the results they want and may experience unwanted side effects. IBgard® herbal supplements help you be proactive in your daily wellness routine, providing drug-free support to promote abdominal comfort†.
Symptoms of Indigestion
Occasional indigestion symptoms can be unpredictable, distressing and exhausting.
They can significantly disrupt your daily life.
Occasional Indigestion
symptoms include:
- Bloating
- Nausea
- Upset stomach
- Difficulty finishing a meal
What Causes Occasional Indigestion, and Where Do the Symptoms Occur in the Digestive System?
The underlying cause of occasional indigestion is not well understood, but symptoms occur in the upper belly, above the navel. It is thought that the stomach sometimes does not expand normally which may impact the process of movement of food through the digestive tract.
What Causes Occasional Indigestion?
The underlying cause of occasional indigestion is not well understood, but symptoms occur in the upper belly, above the navel. It is thought that the stomach sometimes does not expand normally which may impact the process of movement of food through the digestive tract.
Supportive Approaches
For Indigestion
Suggested initial approaches to help manage your occasional indigestion:
Find the solution that’s right for youSpeak to your healthcare provider or dietitian for recommendations regarding diet modification. You may need to reduce your meal sizes and avoid certain foods such as those that are acidic, spicy, fatty or gas producing.
We understand how these symptoms can be unpredictable, uncomfortable, and exhausting. They can significantly impact your daily life. FDgard® herbal supplements help you be proactive in your daily wellness routine, providing drug-free support to help you manage (your) occasional indigestion. The can help soothe & relax the digestive system†.
Healthcare providers may recommend stress management, cognitive behavioral therapy, regular exercise, elimination of smoking, and other lifestyle changes. Consult your healthcare provider to discuss how lifestyle changes can help with your occasional symptoms.
Symptoms of Heartburn
Heartburn symptoms can be unpredictable, distressing and exhausting.
They can significantly disrupt your daily life.
Occasional Heartburn
symptoms include:
Heartburn
Acidic sensation
Sour stomach
What triggers occasional heartburn?
Certain foods and beverages can bring on symptoms, and these vary by individual. Some of the commonly known triggers include:
- Spicy foods
- Onions
- Citrus fruits and citrus products
- Fatty and fried food
- Chocolate
- Alcohol
- Carbonated beverages
- Coffee and caffeinated drinks
- Tomatoes and products that contain tomato
What triggers occasional heartburn?
Certain foods and beverages can bring on symptoms, and these vary by individual. Some of the commonly known triggers include:
- Spicy foods
- Onions
- Citrus fruits and citrus products
- Fatty and fried food
- Chocolate
- Alcohol
- Carbonated beverages
- Coffee and caffeinated drinks
- Tomatoes and products that contain tomato
Supportive Approaches
For Heartburn
There could be many reasons why you experience Heartburn. Our experts have highlighted some of the main reasons.
Find the solution is right for youSpeak to your healthcare provider or dietitian for recommendations regarding diet modification. You may need to avoid overeating and large meals
You may also need to avoid known triggers and risk factors in your diet. Certain foods and beverages can bring on symptoms, and these vary by individual. Some of the commonly known triggers include: spicy foods, onions, citrus fruits and citrus products, fatty and fried foods, chocolate, alcohol, carbonated beverages, coffee and caffeinated drinks, tomato and products that contain tomato.
These lifestyle modifications may be helpful if occasional heartburn is experienced
- Avoiding lying down within 3-4 hours after a meal
- Avoiding the wearing of clothing that is tight around the waist
- Minimizing stress
- Stopping smoking
- Elevating the head of your bed 4-8 inches
- Talking to your healthcare provider if you are overweight
- Talking to your healthcare provider if you think you are taking medications that may potentiate heartburn